Analisis Penerapan Intervensi Latihan Berjalan Cepat dalam Menurunkan Hipertensi pada Lansia: Systematic Review

Irman Irman, Donny Richard Mataputun, Tamrin Tamrin

Sari


ABSTRACT

 

This study aims to investigate the effects of interventions related to brisk walking and lowering blood pressure in elderly patients with hypertension. The search strategy using the PubMed, ProQuest, and Google Scholar databases was limited to the years 2018 to 2024. Based on the results of database identification using PRISMA Literature Review, 522 articles were obtained, then limited to title, last 6 years, abstract (n=169), and eligibility for full-text articles (n=34) so that five (5) articles were analyzed. These five articles were included in the systematic review. Conclusion: Brisk walking exercise can significantly reduce blood pressure in elderly people with hypertension.

 

Keywords: Blood Pressure, Brisk Walking Exercise, Hypertension

 

 

ABSTRAK

 

Penelitian ini bertujuan untuk untuk menyelidiki efek intervensi terkait jalan cepat dan penurunan tekanan darah pada pasien lansia dengan hipertensi. Strategi pencarian melalui database PubMed, ProQuest, dan Google Scholar terbatas pada tahun 2018 hingga 2024.  Berdasarkan hasil identifikasi database menggunakan PRISMA Literature Review diperoleh 522 artikel, kemudian dibatasi judul, 6 tahun terakhir, abstrak (n=169), dan kelayakan artikel full-text (n=34) sehingga diperoleh lima (5) artikel yang dianalisis. Kelima artikel tersebut dimasukkan dalam tinjauan sistematis. Kesimpulan: Latihan jalan cepat secara signifikan dapat menurunkan tekanan darah pada lansia penderita hipertensi.

 

Kata Kunci: Tekanan Darah, Latihan Jalan Cepat, Hipertensi


Teks Lengkap:

Download Artikel

Referensi


Bolbrinker, J., Zaidi Touis, · L, Gohlke, · H, Weisser, · B, & Kreutz, · R. (2018). European guidelines on lifestyle changes for management of hypertension Awareness and implementation of recommendations among German and European physicians. Herz, 43, 352–358. https://doi.org/10.1007/s00059-017-4575-0

Borjesson, M., Onerup, A., Lundqvist, S., & Dahlof, B. (2016). Physical activity and exercise lower blood pressure in individuals with hypertension: narrative review of 27 RCTs. British Journal of Sports Medicine, 50(6), 356–361. https://doi.org/10.1136/BJSPORTS-2015-095786

Carsel, S. (2018). Metodologi Penelitian Kesehatan dan Pendidikania Pustaka. In Penebar Med: . Yogyakarta.

Casano, H. A. M., & Anjum, F. (2023). Six-Minute Walk Test. Kinesitherapie, 7(68–69), 68. https://doi.org/10.1016/s1779-0123(07)70468-0

Castres, I., Tourny, C., Lemaitre, F., & Coquart, J. (2017). Impact of a walking program of 10,000 steps per day and dietary counseling on health-related quality of life, energy expenditure and anthropometric parameters in obese subjects. Journal of Endocrinological Investigation, 40(2), 135–141. https://doi.org/10.1007/S40618-016-0530-9/METRICS

Chen, C. K., NS, K. H., & NA, J. (2021). Effects of Brisk Walking on Plasma Lipoprotein(a), Total Antioxidant Status, Aerobic Fitness, Percent Body Fat, Waist Circumference and Resting Blood Pressure in Overweight and Obese Females. IIUM Medical Journal Malaysia, 20(1), 99–107. https://doi.org/10.31436/IMJM.V20I1.1760

Cigarroa, I., Bravo-Leal, M., Petermann-Rocha, F., Parra-Soto, S., Concha-Cisternas, Y., Matus-Castillo, C., Vásquez-Gómez, J., Zapata-Lamana, R., Parra-Rizo, M. A., Álvarez, C., & Celis-Morales, C. (2023). Brisk Walking Pace Is Associated with Better Cardiometabolic Health in Adults: Findings from the Chilean National Health Survey 2016–2017. International Journal of Environmental Research and Public Health 2023, Vol. 20, Page 5490, 20(8), 5490. https://doi.org/10.3390/IJERPH20085490

Hall, J. E., Omoto, A. C. M., Wang, Z., Mouton, A., Li, X., & Hall, M. E. (2024). Pathophysiology of Hypertension. Hypertension: A Companion to Braunwald’s Heart Disease, 71–86. https://doi.org/10.1016/B978-0-323-88369-6.00005-0

Hallam, K. T., Bilsborough, S., & de Courten, M. (2018). “Happy feet”: Evaluating the benefits of a 100-day 10,000 step challenge on mental health and wellbeing. BMC Psychiatry, 18(1), 1–7. https://doi.org/10.1186/S12888-018-1609-Y/TABLES/1

Haskell, W. L., Lee, I. M., Pate, R. R., Powell, K. E., Blair, S. N., Franklin, B. A., MacEra, C. A., Heath, G. W., Thompson, P. D., & Bauman, A. (2007). Physical activity and public health: Updated recommendation for adults from the American College of Sports Medicine and the American Heart Association. Medicine and Science in Sports and Exercise, 39(8), 1423–1434. https://doi.org/10.1249/MSS.0B013E3180616B27

He, L. I., Wei, W. ren, & Can, Z. (2018). Effects of 12-week brisk walking training on exercise blood pressure in elderly patients with essential hypertension: a pilot study. Clinical and Experimental Hypertension, 40(7), 673–679. https://doi.org/10.1080/10641963.2018.1425416

Huang, Y., Huang, W., Mai, W., Cai, X., An, D., Liu, Z., Huang, H., Zeng, J., Hu, Y., & Xu, D. (2017). White-coat hypertension is a risk factor for cardiovascular diseases and totalmortality. Journal of Hypertension, 35(4), 677–688. https://doi.org/10.1097/HJH.0000000000001226

Humphrey, O., & Ogu, C. (2021). 12 -week brisk-walking intervention on middle-aged mild-Hypertensive population in Asaba, Delta state, Nigeria. American Journal of Health, Medicine and Nursing Practice, 6(2), 1–9. https://doi.org/10.47672/AJHMN.679

Irman, Dhea Natashia, D. G. (2021). Stimulasi Auditori Menggunakan Murottal Terhadap Vital Signs Pasien Stroke Fase Akut. 4(2), 9. https://journal.ipm2kpe.or.id/index.php/JKS/article/view/1926

Irman, I., Made Kariasa, I., Agustia Nova, P., Enny Mulyatsih, M., & Studi Profesi Ners Sekolah Tinggi Ilmu Kesehatan Sumber Waras, P. (2024). Penerapan Therapeutic Positions terhadap Parameter Vital Signs Pasien Stroke di Rumah Sakit Pusat Otak Nasional Prof. Dr. Dr. Mahar Mardjono Jakarta. MAHESA : Malahayati Health Student Journal, 4(5), 1878–1892. https://doi.org/10.33024/MAHESA.V4I5.14389

James, P. A., Oparil, S., Carter, B. L., Cushman, W. C., Dennison-Himmelfarb, C., Handler, J., Lackland, D. T., LeFevre, M. L., MacKenzie, T. D., Ogedegbe, O., Smith, S. C., Svetkey, L. P., Taler, S. J., Townsend, R. R., Wright, J. T., Narva, A. S., & Ortiz, E. (2014). 2014 Evidence-Based Guideline for the Management of High Blood Pressure in Adults: Report From the Panel Members Appointed to the Eighth Joint National Committee (JNC 8). JAMA, 311(5), 507–520. https://doi.org/10.1001/JAMA.2013.284427

Julianty Pradono, dkk. (2020). Hipertensi Pembunuh Terselubung Di Indonesia. Lembaga Penerbit Badan Penelitian Dan Pengembangan Kesehatan, 1–128. https://repository.badankebijakan.kemkes.go.id/id/eprint/4216/1/Hipertensi%20Pembunuh%20Terselubung%20Di%20Indonesia.pdf

Kemenkes. (2018). profil-kesehatan-indonesia-2018. 1–556. https://www.kemkes.go.id/id/category/profil-kesehatan

Kementrian Kesehatan Republik Indonesia. (2023). PROFIL KESEHATAN INDONESIA 2022. https://www.kemkes.go.id/id/category/profil-kesehatan

Lee, L. L., Watson, M. C., Mulvaney, C. A., Tsai, C. C., & Lo, S. F. (2010). The effect of walking intervention on blood pressure control: A systematic review. International Journal of Nursing Studies, 47(12), 1545–1561. https://doi.org/10.1016/J.IJNURSTU.2010.08.008

Levine, G. N., Al-Khatib, S. M., Beckman, J. A., Birtcher, K. K., Bozkurt, B., Brindis, R. G., Cigarroa, J. E., Curtis, L. H., Deswal, A., Fleisher, L. A., Gentile, F., Gidding, S., Goldberger, Z. D., Hlatky, M. A., Ikonomidis, J., Joglar, J. A., Mauri, L., Pressler, S. J., Riegel, B., … Wright, J. T. (2018). Force on Clinical Practice Guidelines. Hypertension, 71, 13–115. https://doi.org/10.1161/HYP.0000000000000065/-/DC1

Lumowa, G. F. (2020). Gambaran Penderita Hipertensi Pada Lansia Di Wilayah Kerja Puskesmas Karangjati Kab Ngawi.

Mak, M. K. Y., & Wong-Yu, I. S. K. (2021). Six-Month Community-Based Brisk Walking and Balance Exercise Alleviates Motor Symptoms and Promotes Functions in People with Parkinson’s Disease: A Randomized Controlled Trial. Journal of Parkinson’s Disease, 11(3), 1431–1441. https://doi.org/10.3233/JPD-202503

Malem, R., Ristiani, R., & Puteh, M. A. (2024). Brisk Walking Exercise Has Benefits of Lowering Blood Pressure in Hypertension Sufferers: A Systematic Review and Meta-Analysis. In Iran J Public Health (Vol. 53, Issue 4). https://creativecommons.org/licenses/by-nc/4.0/

Mancia, G., Fagard, R., Narkiewicz, K., Redon, J., Zanchetti, A., Böhm, M., Christiaens, T., Cifkova, R., De Backer, G., Dominiczak, A., Galderisi, M., Grobbee, D. E., Jaarsma, T., Kirchhof, P., Kjeldsen, S. E., Laurent, S., Manolis, A. J., Nilsson, P. M., Ruilope, L. M., … Zannad, F. (2014). 2013 ESH/ESC Practice Guidelines for the Management of Arterial Hypertension. Blood Pressure, 23(1), 3–16. https://doi.org/10.3109/08037051.2014.868629

Mancia, G., Kreutz, R., Brunstr, M., Burnier, M., Grassi, G., Januszewicz, A., Lorenza Muiesan, M., Tsioufis, K., Agabiti-Rosei, E., Abd Elhady Algharably, E., Azizi, M., Benetos, A., Borghi, C., Brguljan Hitij, J., Cifkova, R., Coca, A., Cornelissen, V., Kennedy Cruickshank, J., Cunha, P. G., … Kjeldsen uuu, S. E. (2023). ESH Guidelines. In www.jhypertension.com (Vol. 41). http://journals.lww.com/jhypertension

McIver, V. J., Mattin, L., Evans, G. H., & Yau, A. M. W. (2018). The effect of brisk walking in the fasted versus fed state on metabolic responses, gastrointestinal function, and appetite in healthy men. International Journal of Obesity 2018 43:9, 43(9), 1691–1700. https://doi.org/10.1038/s41366-018-0215-x

Opoku, B., Beer-Brandon, C. R. de, Quartey, J., & Mshunqane, N. (2023). Effects of brisk walking on fasting blood glucose and blood pressure in diabetic patients. Journal of Metabolic Health, 6(1), 7. https://doi.org/10.4102/JIR.V6I1.77

Polit, D. S., & Beck, C. T. (2014). Nursing Research : Generating and Assessing Evidance for Nursing Practice. (9th ed). In Philadelphia: Lippincot Williams & Wilkins.

Pradhan, A., Vohra, S., & Sethi, R. (2021). A 20/20 Match: ACC/AHA 2017 versus ESC/ESH 2018 Guidelines for Management of Hypertension. International Journal of Angiology, 30(4), 243–248. https://doi.org/10.1055/S-0041-1732433/ID/JR210018-15/BIB

Rizka, M., Ambardini, R. L., Virama, L. O. A., & Yudhistira, D. (2022). The Effect of Walking Exercise on Blood Pressure and Blood Glucose in the Elderly. International Journal of Kinesiology and Sports Science, 10(1), 30–35. https://doi.org/10.7575/AIAC.IJKSS.V.10N.1P.30

Saputra, L. (2019). KAPITA selekta kedokteran klinik. Binarupa Aksara. https://balaiyanpus.jogjaprov.go.id/opac/detail-opac?id=273279

Sun, W., Wang, L., Song, Q., Gu, H., Ma, X., Zhang, C., & Mao, D. (2019). Effects of Tai Chi Chuan and Brisk Walking Exercise on Balance Ability in Elderly Women: A Randomized Controlled Trial. Motor Control, 23(1), 100–114. https://doi.org/10.1123/MC.2017-0055

Trisnawan Adi. (2019). Mengenal hipertensi. Mutiara Aksara. https://bni.perpusnas.go.id/detailcatalog.aspx?id=207856

Woolley, B., Stoner, L., Lark, S., Wong, L., Lanford, J., & Faulkner, J. (2014). Effect of early exercise engagement on arterial stiffness in patients diagnosed with a transient ischaemic attack. Journal of Human Hypertension 2015 29:2, 29(2), 87–91. https://doi.org/10.1038/jhh.2014.56

Xu, M., Sun, X.-T., Zhu, A.-Y., & Dong, E.-H. (2021). Psychosomatic Medicine Research Effects of a Graded Brisk Walking Test with Different Intensity Levels on Elderly Patients with Essential Hypertension: A Prospective Study in Shanghai, China. Psychosomatic Medicine Research | Sept. 2021 |, 3(3), 129–139. https://doi.org/10.53388/psmr2021-0920-053

Yingxiang, Y. U., Chang, C., Yifan, W. U., Guo, C., & Xie, L. (2021). Dose-effect relationship between brisk walking and blood pressure in Chinese occupational population with sedentary lifestyles. The Journal of Clinical Hypertension, 23(9), 1734–1743. https://doi.org/10.1111/JCH.14340

Yunus1, M. H., Kadir2, S., Ayini, N., Lalu3, S., Masyarakat, J. K., Kesehatan, O., Yunus, H., Kadir, S., & Lalu, S. (2023). Hubungan Pola Konsumsi Garam Dengan Kejadian Hipertensi Pada Lansia Di Puskesmas Kota Tengah. Journal Health & Science : Gorontalo Journal Health and Science Community. https://ejurnal.ung.ac.id/index.php/gojhes/index

Zhao, B., & Wang, H. (2021). Effect of Abdominal Breathing Combined with Brisk Walking on Intervention Effect of Female Patients with Essential Hypertension. Global Journal of Health Science, 13(3), 76. https://doi.org/10.5539/GJHS.V13N3P76




DOI: https://doi.org/10.33024/mahesa.v4i10.15375

Refbacks

  • Saat ini tidak ada refbacks.


Publisher: Universitas Malahayati Lampung

Creative Commons License
Semua artikel dapat digunakan dibawah lisensi Creative Commons Attribution-ShareAlike 4.0 International License


kostenlose besucherzähler