Effectiveness of The Use of Chamomile Aromatherapy on Reducing Stress Levels in Pregnant Women

Yosef Andrian Beo, Yohanes Jakri, Yohana Hepilita, Yuliana Suryati

Sari


ABSTRACT

 

Pregnancy is often accompanied by increased stress levels due to physiological and psychological changes, which can negatively impact both maternal and fetal health. Natural and non-invasive methods to alleviate stress during pregnancy are increasingly sought after, with chamomile aromatherapy being a promising option due to its known calming properties. This study aims to evaluate the effectiveness of chamomile aromatherapy in reducing stress levels among pregnant women. Quantitative research, Quasi experiment with a one group pre-post test design. The number of samples used in this research was 30 people using accidental sampling. The research instrument used to measure the stress level of pregnant women is the Perceived Stress Scale (PSS-10). The results of the paired t-test statistical test obtained a p-value of 0.01 (< α 0.05), meaning that there was effectiveness of giving chamomile aromatherapy in reducing stress levels in pregnant women at UPTD Puskesmas Lao. Chamomile aromatherapy is a safe, effective, and accessible method for managing stress in pregnant women, potentially enhancing overall prenatal health and well-being. This study supports the integration of chamomile aromatherapy into prenatal care practices.

 

Keywords : Chamomile Aromatherapy, Stress Reduction, Pregnancy


Kata Kunci


Dental Anxiety, Sociodemography, Early Adulthood, Gender, Socieconomic

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Referensi


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CONCLUSION

Chamomile aromatherapy is a safe, effective, and accessible method for managing stress in pregnant women, potentially enhancing overall prenatal health and well-being. This study supports the integration of chamomile aromatherapy into prenatal care practices.

REFERENCES

Afrino, R., & Janah, R. (2019). Analisa Stressor Pada Ibu Hamil Primipara Terhadap Proses Persalinan. REAL in Nursing Journal.

Babatunde, O., Adeoye, I., & Bukola, U. (2021). Pattern and determinants of self-medication among pregnant women attending antenatal clinics in primary health care facilities in Ogbomoso, Oyo State, Nigeria. Journal of Interventional Epidemiology and Public Health.

Chang, S., & Chen, C. (2016). Effects of an intervention with drinking chamomile tea on sleep quality and depression in sleep disturbed postnatal women: A randomized controlled trial. Journal of Advanced Nursing.

Hasan, S. (2022). Study on the effect of Chamomile extract on melatonin hormone levels in subjects suffering from insomnia and anxiety. Biomedicine (Taipei).

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DOI: https://doi.org/10.33024/mnj.v6i7.13606

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