Terapi Acupressure untuk Kesehatan

Surtiningsih Surtiningsih, Linda Yanti, Feti Kumala Dewi, Fauziah Hanum Nur Adriyani, Arlyana Hikmanti

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ABSTRAK

 

Gangguan kecemasan adalah kondisi yang paling sering terjadi pada remaja, diikuti oleh gangguan perilaku, gangguan mood, dan gangguan penggunaan zat.  Permaslahan yang muncul pada remaja/ siswi adalah kecemasan, nyeri (kepala, diminore), belum pernah mendapatkan informasi terkait acupressure untuk kesehatan. Acupressure telah terbukti efektif untuk menghilangkan berbagai rasa sakit pada untuk mengurangi dismenore (gangguan menstruasi), nyeri persalinan, nyeri punggung bawah, sakit kepala kronis, dan nyeri traumatis lainnya. Kegiatan ini bertujuan untuk mengatasi berbagai masalah yang sering terjadi pada remaja seperti kecemasan, nyeri. Metode kegiatan ini dengan ceramah, tanya jawab, diskusi dan praktik terapi Acupressure untuk kesehatan dalam hal ini difokuskan dengan totok wajah. Khalayak sasaran yang dipilih adalah Siswi SMAN 1 Rancah Ciamis Jawa Barat dan tempat yang dipilih adalah Universitas Harapan Bangsa. Hasil kegiatannya yang diikuti oleh 26 peserta diawali dengan pretest, pemberian informasi, edukasi dan praktik lalu peserta diberikan posttest untuk megukur pengetahuannya. terjadi peningkatan pengetahuan dan keterampilan tentang menerapkan terapi acupressure (totok wajah) untuk kesehatan. Diharapkan siswi/ remaja dapat mentransferkan informasi tentang terapi acupressure untuk kesehatan (totok wajah). Sedangkan untuk pikah sekolah dapat mengupayakan adanya seminar/ workshop atau bisa juga mengundang pakar terutama terkait dengan kesehatan para remaja/ sisiwa dan siswi.

 

Kata Kunci: Terapi, Acupressure, Kesehatan

 

 

ABTRACT

 

Anxiety disorders are the most common condition in adolescents, followed by behavior disorders, mood disorders, and substance use disorders. The problems that arise in adolescents/students are anxiety, pain (headache, dysmenorrhea), they have never received information related to acupressure for health. Acupressure has been shown to be effective in relieving a variety of pains to reduce dysmenorrhea (menstrual disturbances), labor pains, low back pain, chronic headaches, and other traumatic pains. This activity aims to overcome various problems that often occur in adolescents such as anxiety, pain. The method of this activity is lectures, questions and answers, discussions and the practice of Acupressure therapy for health in this case focused on full-blooded faces. The target audience chosen were students of SMAN 1 Rancah Ciamis, West Java and the chosen place was Harapan Bangsa University. The results of the activity, which was attended by 26 participants, began with a pretest, providing information, education and practice, then participants were given a posttest to measure their knowledge. there is an increase in knowledge and skills about applying acupressure therapy (acupressure) for health. It is expected that students/teenagers can transfer information about acupressure therapy for health (full-faced). Meanwhile, for school marriages, they can seek seminars/workshops or invite experts, especially those related to the health of teenagers/students and students.

 

Keywords: Therapy, Acupressure, Health


Kata Kunci


Terapi; Acupressure; Kesehatan

Teks Lengkap:

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Referensi


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DOI: https://doi.org/10.33024/jkpm.v5i10.7163

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