Upaya Peningkatan Konsumsi Jus Sayur dan Buah Melalui Kampanye Door to Door Oleh Mahasiswa Kuliah Kerja Nyata di Perumahan Prima Harapan Regency Bekasi

Nursiswati Nursiswati, Rizka Adinda, Shabira Fairuz Hasna, Santi Rukminita Anggraeni, Ooh Hodijah, Deasy Sylvia Sari

Sari


ABSTRAK

 

Tingkat konsumsi sayur di kalangan masyarakat Indonesia masih tergolong rendah dan tidak mengalami peningkatan selama pandemi meskipun masyarakat menyadari pentingnya mengonsumsi sayuran bagi kesehatan. Kegiatan pengabdian masyarakat ini bertujuan untuk edukasi gaya hidup sehat yang dapat mencegah diri dari terserang penyakit kronis melalui kampanye “Selangkah Menuju Hidup Sehat dengan Jus Sayur”. Pelaksanaan kegiatan dilakukan terintegrasi dengan program kuliah kerja nyata (KKN) yang merupakan salah satu mata kuliah wajib mahasiswa Universitas Padjadjaran. Sasaran yang dijadikan sebagai target adalah masyarakat RW IX, perumahan Prima  Harapan Regency, Bekasi. Metode pelaksanaan kegiatan dibagi menjadi tiga tahap utama, yaitu tahap persiapan, tahap pelaksanaan, dan tahap tindak lanjut. Tahap persiapan mencakup perancangan kegiatan, tahap pelaksanaan mencakup penyebaran kuesioner pra lapangan dan kampanye door to door, tahap tindak lanjut mencakup evaluasi kegiatan. Waktu pelaksanaan kegiatan adalah antara 7 Januari hingga 7 Februari 2022. Evaluasi kegiatan menunjukkan bahwa kegiatan kampanye berhasil dalam menjalankan programnya dengan terlaksananya edukasi healthy veggie juice kepada warga dalam upaya penerapan gaya hidup sehat. Seluruh warga yang menjadi target kampanye door to door menyambut baik tester jus sayur yang diberikan dan memberikan feedback yang positif terhadap rasa aneka jus tersebut.

 

Kata Kunci: Kampanye, Jus Sayur, Penyakit Kronis, Gaya Hidup Sehat

 

 

ABSTRACT

 

The level of vegetable consumption among Indonesians is still relatively low and has not increased during the pandemic even though people are aware of the importance of consuming vegetables for health. This community service activity aims to educate healthy lifestyles that can prevent themselves from developing chronic diseases through the "Healthy Life with Vegetable Juices" campaign. The implementation of the activity was carried out in an integrated manner with the subject of field work experience which is one of the compulsory subjects for Padjadjaran University students. The subject was the people living in the community, housing area Prima Harapan Regency, in Bekasi city. The method of implementing the activities is divided into three main stages, namely the preparation stage, the implementation stage, and the follow-up stage. The preparation stage includes the design of activities, the implementation stage includes the distribution of pre-field questionnaires and door-to-door campaigns, the follow-up stage includes the evaluation of activities. The implementation time of the activity is between 7 January to 7 February 2022. The evaluation of the activity shows that the campaign activities have succeeded in carrying out the program by implementing healthy veggie juice education to residents in an effort to implement a healthy lifestyle. All people living in community who became the target of the door-to-door campaign welcomed the vegetable juice tester provided and gave positive feedback on the taste of the various juices.

 

Keywords: Campaign, Vegetable Juice, Chronic Disease, Healthy Lifestyle

 


Kata Kunci


kampanye; jus sayur; penyakit kronis; gaya hidup sehat

Teks Lengkap:

Download Artikel

Referensi


Afridah, M., Wahyuningsih, H., & Nugraja, S. P. (2018). Efektivitas Pelatihan Keajaiban Doa Islami Untuk Meningkatkan Kesejahteraan Emosi Pada Siswa SMK “X” Di Yogyakarta. Jurnal Intervensi Psikologi, 10(1), 19–32. https://doi.org/https://doi.org/10.20885/intervensipsikologi.vol10.iss1.art2

Distina, P. P. (2021). Intervensi Mindful Breathing Untuk Mengatasi Stres Akademik Pada Remaja Sekolah Menengah Atas. Psychosophia: Journal of Psychology, Religion, and Humanity, 3(2), 127–140. https://doi.org/10.32923/psc.v3i2.1756

Fernandes, D. P. de S., Lopes Duarte, M. S., Pessoa, M. C., Castro Franceschini, S. do C., & Queiroz Ribeiro, A. (2018). Healthy Eating Index: Assessment of the Diet Quality of a Brazilian Elderly Population. Nutrition and Metabolic Insights, 11, 1–17. https://doi.org/10.1177/1178638818818845

Hu, F., Cheung, L., Otis, B., Oliveira, N., & Musicus, A. (2020). Healthy Living Guide: A Digest on Healthy Eating and Healthy Living. https://cdn1.sph.harvard.edu/wp-content/uploads/sites/65/2021/12/december-2021-newsletter.docx.pdf

Jambi, H., Enani, S., Malibary, M., Bahijri, S., Eldakhakhny, B., Al-Ahmadi, J., al Raddadi, R., Ajabnoor, G., Boraie, A., & Tuomilehto, J. (2020). The Association Between Dietary Habits and Other Lifestyle Indicators and Dysglycemia in Saudi Adults Free of Previous Diagnosis of Diabetes. Nutrition and Metabolic Insights, 13, 1–15. https://doi.org/10.1177/1178638820965258

Kasih, A. P. (2020, November 13). 47 Persen Anak Indonesia Bosan di Rumah, Akademisi IPB Beri Saran. KOMPAS. https://edukasi.kompas.com/read/2020/11/13/162554571/47-persen-anak-indonesia-bosan-di-rumah-akademisi-ipb-beri-saran?page=all

Keschmann, M. (2013). Reaching the Citizens: Door-to-door Campaigning. European View, 12(1), 95–101. https://doi.org/10.1007/s12290-013-0250-x

Mahesh, M., Pandey, H., Raja Gopal Reddy, M., Prabhakaran Sobhana, P., Korrapati, D., Uday Kumar, P., Vajreswari, A., & Jeyakumar, S. M. (2021). Carrot Juice Consumption Reduces High Fructose-Induced Adiposity in Rats and Body Weight and BMI in Type 2 Diabetic Subjects. Nutrition and Metabolic Insights, 14, 1–12. https://doi.org/10.1177/11786388211014917

Martin, I., Nuryoto, S., & Urbayatun, S. (2018). RELAKSASI DZIKIR UNTUK MENINGKATKAN KESEJAHTERAAN SUBJEKTIF REMAJA SANTRI. Psikis : Jurnal Psikologi Islami, 4(1), 112–123. https://doi.org/10.19109/psikis.v4i2.1965

North Carolina Public Health. (2020). Mindful Eating Strategies. Weigh Less. https://esmmweighless.com/mindful-eating-strategies/

Priherdityo, E. (2016, May 26). Konsumsi Buah Indonesia Paling Rendah Se-Asia. https://www.cnnindonesia.com/gaya-hidup/20160526032604-262-133498/konsumsi-buah-indonesia-paling-rendah-se-asia

Rose, D. (2016, October 19). Use This Mindful Eating Placemat to Remember to Slow Down and Enjoy Your Food. https://summertomato.com/2016/10/19/use-this-mindful-eating-placemat-to-remember-to-slow-down-and-enjoy-your-food/

Savitri, W. C., & Listiyandini, R. A. (2017). Mindfulness dan Kesejahteraan Psikologis pada Remaja. Psikohumaniora: Jurnal Penelitian Psikologi, 2(1), 43–59. https://doi.org/10.21580/pjpp.v2i1.1323

Sloan, R. A. (2012). Healthy Lifestyle Index. https://www.academia.edu/10448574/Healthy_Lifestyle_Index?auto=download

Suiraoka, I. P. (2012). Penyakit Degeneratif: Mengenal, Mencegah dan Mengurangi faktor resiko 9 Penyakit Degenaratif. In Nuha Medica. Nuha Medica.

Supriyanto, B. (2021, May 20). Walau Ada Pandemi, Masyarakat Tak Perbanyak Konsumsi Sayur. https://ekonomi.bisnis.com/read/20210520/99/1396025/walau-ada-pandemi-masyarakat-tak-perbanyak-konsumsi-sayur

Susenas. (2019). Pengeluaran untuk Konsumsi Penduduk Indonesia, Maret 2019. BPS-Statistics Indonesia.

Sutomo, B., & Kurnia, D. (2016). 378 Resep Jus dan Ramuan Herbal. Kawan Pustaka.

Telaumbanua, V. R., & Yudiharso, A. (2020). A Systematic Review : Well-being Therapy. Insight : Jurnal Pemikiran Dan Penelitian Psikologi, 16(1), 188–200. https://doi.org/10.32528/ins.v16i1.3212

World Health Organization. (1999). Healthy living : what is a healthy lifestyle? https://apps.who.int/iris/handle/10665/108180

Yonatan, F., Hartanti, & Nanik. (2016). Pengaruh group therapy terhadap psychological well-being remaja panti asuhan. Calyptra: Jurnal Ilmiah Mahasiswa Universitas Surabaya, 5(1), 1–12. https://journal.ubaya.ac.id/index.php/jimus/article/view/2791

Zheng, J., Zhou, Y., Li, S., Zhang, P., Zhou, T., Xu, D. P., & Li, H. bin. (2017). Effects and mechanisms of fruit and vegetable juices on cardiovascular diseases. International Journal of Molecular Sciences, 18(3), 1–15. https://doi.org/10.3390/ijms18030555




DOI: https://doi.org/10.33024/jkpm.v5i12.7633

Refbacks

  • Saat ini tidak ada refbacks.


Disponsori oleh : Universitas Malahayati Lampung dan DPW PPNI Lampung


Creative Commons License
Jurnal Kreativitas Pengabdian Kepada Masyarakat (PKM) is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.