Pelatihan Pijat Endorphin dengan Aromatherapy Citrus Aurantium dalam Meredakan Nyeri Persalinan pada Ibu Hamil Trimester Iii di Kelurahan Bandar Selamat Kecamatan Medan Tembung Kota Medan
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ABSTRAK
Nyeri persalinan merupakan pengalaman yang menyakitkan bagi beberapa Wanita yang disebabkan fisiologi dan psikologis. Ketakutan akan nyeri persalinan adalah salah satu alasan paling penting yang membuat wanita melakukan operasi caesar. Nyeri yang berlebihan pada ibu bersalin dapat menyebabkan keinginan untuk segera mengakhiri masa persalinan. Persalinan merupakan fenomena alami namun rasa sakit yang menyertai persalinan sering dianggap parah bahkan ekstrim. Terapi komplementer yang non farmakologi untuk meredakan nyeri selama persalinan adalah pijatan. Pijat endorphine pada persalinan mengurangi nyeri dan kecemasan. Tujuan Pengabdian masyarakat ini adalah meningkatkan pengetahuan ibu hamil TM III tentang teknik mengurangi kecemasan dan nyeri dalam persalinan, Mengurangi kecemasan dan nyeri pada saat hamil dan persalinan, Suami bersedia melakukan pijat endorphine dengan aromatherapy citrus aurantium pada istrinya. Kegiatan Pengabdian masyarakat berupa penilaian pengetahuan dan kecemasan ibu hamil sebelum dan sesudah diberikan penyuluhan teknik mengurangi kecemasan dan nyeri dalam persalinan serta tehnik relaksasi dan dilakukan pelatihan pijat endorphine dengan aroma therapy citrus aurantium. Hasil pengabdian masyarakat diperoleh terdapat peningkatan pengetahuan ibu hamil setelah diberikan pengetahuan sebanyak 6 (20%) responden memiliki pengetahuan cukup, dan sebanyak 24 (80%) responden memiliki pengetahuan baik. Setelah diberikan pijat endorphine selama 5 kali diperoleh hasil sebanyak 9 (30%) responden memiliki kecemasan ringan dan sebanyak 21 (70%) responden tidak memiliki kecemasan. Pelatihan bermanfaat meningkatkan pengetahuan ibu dan pijat endorphine menggunakan aroma theraphy citrus aurantium dapat menurunkan kecemasan ibu hamil dalam menghadapi proses persalinan.
Kata Kunci: Pijat Endorphin, Kecemasan, Ibu Hamil, Citrus aurantium
ABSTRACT
Labor pain is a painful experience for some women due to physiology and psychology. Fear of labor pains is one of the most important reasons that make women perform caesarean sections. Excessive pain in childbirth can cause the desire to immediately end the labor period. Labor is a natural phenomenon but the pain that accompanies labor is often considered severe or even extreme. Non-pharmacological complementary therapy to relieve pain during labor is massage. Endorphin massage in labor reduces pain and anxiety. The purpose of this community service is to increase the knowledge of TM III pregnant women about techniques to reduce anxiety and pain in labor, reduce anxiety and pain during pregnancy and childbirth, husbands are willing to do endorphin massage with citrus aurantium aromatherapy on their wives. Community service activities in the form of assessing knowledge and anxiety of pregnant women before and after being given counseling on techniques to reduce anxiety and pain in childbirth as well as relaxation techniques and endorphin massage training with citrus aurantium aroma therapy. The results of community service obtained that there was an increase in knowledge of pregnant women after being given knowledge as many as 6 (20%) respondents had sufficient knowledge, and as many as 24 (80%) respondents had good knowledge. After being given endorphin massage for 5 times, 9 (30%) respondents had mild anxiety and 21 (70%) respondents had no anxiety. Training is useful in increasing mother's knowledge and endorphin massage using citrus aurantium aromatherapy can reduce anxiety for pregnant women in facing the labor process.
Keywords: Endorphin Massage, Anxiety, Pregnant Women, Citrus aurantium
Kata Kunci
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DOI: https://doi.org/10.33024/jkpm.v6i2.8298
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