ABSTRACT

Slee p problems are common in the global population and can be acute or chronic.Sleep disorders are often experienced by adolescents. Adequate sleep for adolescents is expected to support their growth and development and maintain concentration when attending school. Therefore, everyone must meet the need for sleep hours according to their age. The purpose of this study was to determine the impact of sleep disorders on health status in adolescents. The method used in this study was a scoping review. Article searches were carried out systematically in accordance with the 2020 PRISMA Flow guidelines with the databases used in the article search, namely Google Scholar, Scopus, and Pubmed. The articles obtained were sorted based on inclusion and exclusion criteria. The results of the study obtained 4 articles that were worthy of being reviewed regarding the impact of sleep disorders on health in adolescents. In conclusion, sleep disorders that occur in adolescents can affect the physical and mental health of adolescents such as hyperactivity, depression, emotional regulation, anxiety, risk of obesity, and risk of metabolic syndrome. Therefore, preventive measures are needed to overcome sleep disorders in adolescents so that they do not have a significant impact on physical and mental health in adolescents.

Keywords: Sleep Disorders, Health, Adolescents

ABSTRAK

Masalah tidur lazim terjadi pada populasi global dan dapat bersifat akut ataupun kronis. Gangguan tidur sering dialami oleh remaja. Kecukupan tidur bagi remaja diharapkan dapat menunjang tumbuh kembangnya dan menjaga konsentrasi ketika bersekolah. Oleh karena itu, setiap orang harus terpenuhi kebutuhan jam tidur sesuai dengan usianya. Tujuan penelitian ini yaitu untuk mengetahui dampak gangguan tidur terhadap status kesehatan pada remaja. Metode yang digunakan dalam penelitian ini yaitu scoping review. Pencarian artikel dilakukan secara sistematis sesuai dengan pedoman PRISMA Flow tahun 2020 dengan basis data yang digunakan dalam pencarian artikel yaitu Google Scholar, Scopus, dan Pubmed. Artikel yang didapatkan dipilah berdasarkan kriteria inklusi dan inklusi. Hasil penelitian diperoleh 4 artikel yang layak di-review mengenai dampak gangguan tidur terhadap kesehatan pada remaja. Kesimpulan gangguan tidur yang terjadi pada remaja dapat memengaruhi kesehatan fisik dan mental remaja seperti hiperaktivitas, depresi, regulasi emosional, kecemasan, risiko terjadinya obesitas, dan beresiko mengalami sindrom metabolik. Oleh karena itu, diperlukan tindakan preventif untuk mengatasi gangguan tidur pada remaja sehingga tidak menimbulkan dampak yang signifikan terhadap kesehatan fisik dan mental pada remaja.

Kata Kunci: Gangguan Tidur, Kesehatan, Remaja

Ali, W., Onibala, F., & Bataha, Y. (2017). Obesitas Dan Tidak Obesitas Terhadap Kualitas Tidur. Jurnal Keperawatan Unsrat, 5(1), 114296.

Amelia, B., & Annisa, F. (2022). Gambaran Sleep Hygiene Pada Usia Remaja. Jurnal Ilmiah Kesehatan Keris Husada, 6(2), 211–213. Https://Doi.Org/10.1201/9781315380810-27

Annisa, F., & Setiarini, T. (2022). Dampak Gangguan Tidur Terhadap Status Gizi Pada Remaja. Jkep, 7(2), 191–200. Https://Doi.Org/10.32668/Jkep.V7i2.1030

Antara, H., Makan, P., Energi, A., Fisik, A., Studi, P., Masyarakat, K., Kedokteran, F., & Lambung, U. (2016). Yulia Kurniawati , Rudi Fakhriadi , Fahrini Yulidasari. Publikasi Kesehatan Masyarakat, 3(3), 112–117.

Auliyanti, F., Sekartini, R., & Mangunatmadja, I. (2015). Academic Achievement Of Junior High School Students With Sleep Disorders. Paediatrica Indonesiana, 55(1), 50. Https://Doi.Org/10.14238/Pi55.1.2015.50-8

Bruce, E. S., Lunt, L., & Mcdonagh, J. E. (2017). Sleep In Adolescents And Young Adults. Clinical Medicine, Journal Of The Royal College Of Physicians Of London, 17(5), 424–4228. Https://Doi.Org/10.7861/Clinmedicine.17-5-424

Carter, K. A., & Hathaway, N. E. (2014). Common Sleep Disorders In Children. Am Fam Physician, 89(5), 368–377.

Chen, D. R., Truong, K. D., & Tsai, M. J. (2013). Prevalence Of Poor Sleep Quality And Its Relationship With Body Mass Index Among Teenagers: Evidence From Taiwan. Journal Of School Health, 83(8), 582–588. Https://Doi.Org/10.1111/Josh.12068

Cho, S. (2020). Effect Of Sleep Quality On Headache-Related Impact. Journal Clinical Neurological, 16(2), 237–244.

Duan, Y., Sun, J., Wang, M., Zhao, M., Magnussen, C. G., & Xi, B. (2020). Association Between Short Sleep Duration And Metabolic Syndrome In Chinese Children And Adolescents. Sleep Medicine, 74, 343–348. Https://Doi.Org/10.1016/J.Sleep.2020.08.018

Eka Wahyuningrum. (2021). Review: Gangguan Tidur Anak Usia Sekolah Eka. Jurnal Keperawatan, 13(3), 213–226.

Feliciano, E. M. C., Quante, M., Redline, S., Rifas-Shiman, S. L., Oken, E., & Taveras, E. M. (2018). Objective Sleep Characteristics And Cardiometabolic Health In Young Adolescents. Pediatrics, 142(1). Https://Doi.Org/10.1542/Peds.2017-4085

Hakkak, R., & Bell, A. (2017). Obesity And The Link To Chronic Disease Development. Journal Of Obesity And Chronic Diseases, 01(01), 8–10. Https://Doi.Org/10.17756/Jocd.2016-001

Hall, J. E., & Guyton, A. C. (2016). Guyton And Hall Textbook Of Medical Physiology (13th Ed., Vol. 1999, Issue December). Elsevier.

Irish, L. A., Kline, C. E., Gunn, H. E., Buysse, D. J., & Hall, M. H. (2015). The Role Of Sleep Hygiene In Promoting Public Health: A Review Of Empirical Evidence. Sleep Medicine Reviews, 22, 23–36. Https://Doi.Org/10.1016/J.Smrv.2014.10.001

Kayaba, M., Matsushita, T., Enomoto, M., Kanai, C., Katayama, N., Inoue, Y., & Sasai, T. (2020). Impacto De Los Problemas Del Sueño En La Función Diurna En La Vida Escolar: Un Estudio Transversal En El Que Participaron Estudiantes Universitarios Japoneses. Pudmed, 20(1), 1–13.

Mcmakin, D. L., Ricketts, E. J., Forbes, E. E., Silk, J. S., Ladouceur, C. D., Siegle, G. J., Milbert, M., Trubnick, L., Cousins, J. C., Ryan, N. D., Harvey, A. G., & Dahl, R. E. (2019). Anxiety Treatment And Targeted Sleep Enhancement To Address Sleep Disturbance In Pre/Early Adolescents With Anxiety. Journal Of Clinical Child And Adolescent Psychology, 48(Sup1), S284–S297. Https://Doi.Org/10.1080/15374416.2018.1463534

Meo, S. A., Altuwaym, A. A., Alfallaj, R. M., Alduraibi, K. A., Alhamoudi, A. M., Alghamdi, S. M., & Akram, A. (2019). Effect Of Obesity On Cognitive Function Among School Adolescents: A Cross-Sectional Study. Obesity Facts, 12(2), 150–156. Https://Doi.Org/10.1159/000499386

Morrissey, B., Taveras, E., Allender, S., & Strugnell, C. (2020). Sleep And Obesity Among Children: A Systematic Review Of Multiple Sleep Dimensions. Pediatric Obesity, 15(4), 1–21. Https://Doi.Org/10.1111/Ijpo.12619

National Sleep Foundation. (2023). How Much Sleep Do You Need? Https://Www.Sleepfoundation.Org/How-Sleep-Works/How-Much-Sleep-Do-We-Really-Need

Permenkes Ri. (2014). Peraturan Menteri Kesehatan Nomor 25 Tahun 2014 Tentang Upaya Kesehatan Anak.

Ponidjan, T. S., Rondonuwu, E., Ransun, D., Warouw, H. J., & Henry Raule Politeknik Kesehatan Kementerian Kesehatan Manado, J. (2022). Kualitas Tidur Sebagai Faktor Yang Berimplikasi Pada Konsentrasi Dan Motivasi Belajar Anak Remaja Sleep Quality As A Factor That Implied On The Concentration And Learning Motivation Of Adolescents. E-Prosiding Semnas Dies Natalis 21 Poltekes Kemenkes Manado, 49–58.

Qiu, J., & Morales-Muñoz, I. (2022). Associations Between Sleep And Mental Health In Adolescents: Results From The Uk Millennium Cohort Study. International Journal Of Environmental Research And Public Health, 19(3). Https://Doi.Org/10.3390/Ijerph19031868

Quist, J. S., Sjödin, A., Chaput, J. P., & Hjorth, M. F. (2016). Sleep And Cardiometabolic Risk In Children And Adolescents. Sleep Medicine Reviews, 29, 76–100. Https://Doi.Org/10.1016/J.Smrv.2015.09.001

Rahma, F. N., Putri, T. H., & Fahdi, F. K. (2023). Faktor Yang Memengaruhi Kualitas Tidur Pada Remaja Usia Sekolah Menengah Pertama. Jkj): Persatuan Perawat Nasional Indonesia, 11(4), 809–816.

Rositianti, Lukman, M., & Yulianita, H. (2024). Gambaran Sleep Hygiene Pada Remaja. Journal Of Telenursing (Joting), 6(1), 121–129.

Seo, S. H., & Shim, Y. S. (2019). Association Of Sleep Duration With Obesity And Cardiometabolic Risk Factors In Children And Adolescents: A Population-Based Study. Scientific Reports, 9(1), 1–10. Https://Doi.Org/10.1038/S41598-019-45951-0

Tarokh, L., Saletin, J. M., & Carskadon, M. A. (2016). Sleep In Adolescence: Physiology, Cognition And Mental Health. Neuroscience And Biobehavioral Reviews, 70, 182–188. Https://Doi.Org/10.1016/J.Neubiorev.2016.08.008

Tobaldini, E., Fiorelli, E. M., Solbiati, M., Costantino, G., Nobili, L., & Montano, N. (2019). Short Sleep Duration And Cardiometabolic Risk: From Pathophysiology To Clinical Evidence. Nature Reviews Cardiology, 16(4), 213–224. Https://Doi.Org/10.1038/S41569-018-0109-6

Wang, W., Zhu, Y., Yu, H., Wu, C., Li, T., Ji, C., Jiang, Y., & Ding, D. (2024). The Impact Of Sleep Quality On Emotion Regulation Difficulties In Adolescents: A Chained Mediation Model Involving Daytime Dysfunction, Social Exclusion, And Self-Control. Bmc Public Health, 24(1), 1–10. Https://Doi.Org/10.1186/S12889-024-19400-1