PENDIDIKAN KESEHATAN TENTANG KETIDAKNYAMANAN KEHAMILAN PADA TRIMESTER 3 DAN CARA MENGATASINYA

Rizki Amalia* -  Universitas Muhammadiyah Banjarmasin, Indonesia
Siti Maria Ulfa -  Universitas Muhammadiyah Banjarmasin, Indonesia
Nurul Hikmah -  Puskesmas Pekauman
Nor Azizah -  Universitas Muhammadiyah Banjarmasin
DOI : 10.33024/jpm.v4i2.8470

Pendahuluan: Pada perkembangan normal kehamilan, ibu hamil akan mengalami banyak gejala ketidaknyamanan sebagai bentuk adaptasi fisiologis. Sebagian besar ibu hamil tidak melakukan apapun untuk mengurangi gejala ketidaknyamanan yang mereka rasakan. Hal ini dapat disebabkan karena kurangnya pengetahuan ibu hamil tentang cara mengurangi gejala ketidaknyamanan

Tujuan: kegiatan pengabdian kepada masyarakat berupa penyuluhan ini bertujuan untuk meningkatkan pengetahuan dan pemahaman ibu hamil tentang ketidaknyamanan kehamilan pada trimester 3 dan cara mengatasinya.

Metode: kegiatan diawali dengan memberikan kuesioner ketidaknyaman yang dirasakan ibu hamil dan pre test. Selanjutnya memberikan edukasi yang ditujukan kepada ibu hamil trimester 3 selama 30 menit dankemudian melakukan evaluasi dengan memberikan soal post test.

Hasil: hasil kuesioner menunjukkan banyak peserta mengalami ketidaknyamanan pada kehamilan trimester 3 yaitu sering BAK, insomnia, konstipasi, kram pada kaki, keputihan, dan nyeri ulu hati. Rerata nilai post test peserta penyuluhan lebih tinggi (80,95) dibandingkan dengan nilai pre test (46,03). Hasil post test menunjukkan bahwa materi kegiatan edukasi ini dapat dipahami oleh peserta

Kesimpulan: Perlu edukasi berkelanjutan tentang ketidaknyaman kehamilan trimester 1, 2, dan 3 serta cara mengatasinya yang dapat dilaksanakan  dalam kelas ibu hamil

 

Kata kunci: ketidaknyamanan, ibu hamil, trimester 3

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