Panduan Penulisan
Program Peningkatan Pengetahuan untuk Lansia dengan Sindroma Metabolik di Cimahi
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ABSTRAK
Sindroma metabolik (SM) merupakan masalah kesehatan yang meningkat di seluruh dunia. Di Indonesia, angka penderita sindroma metabolik mencapai 21,8%. Penderita SM meningkat pada lansia karena telah terjadi berbagai kelainan metabolisme. Sehingga diperlukan peningkatan kesadaran masyarakat mengenai komplikasi SM. Masyarakat juga diharapkan untuk mengendalikan faktor resiko SM seperti pengaturan pola aktivitas fisik. Aktifitas fisik seperti olahraga telah terbukti dapat menurunkan resistensi insulin dan memperbaiki profil lipid. Penyuluhan mengenai komplikasi SM dan pengendaliannya dengan cara meningkatkan aktivitas fisik diharapkan dapat memberikan edukasi pada masyarakat. Kegiatan yang dilakukan berupa wawancara mengenai pengetahuan masyarakat mengenai SM dan olahraga yang tepat dalam penanganan sindroma metabolik. Survey pada masyarakat menunjukkan sebagian besar masyarakat (72%) telah mengetahui sindroma metabolik, namun tidak mengetahui penyakit yang dapat disebabkan oleh SM (63%). Disamping itu, hanya 55% responden yang megetahui pengaruh olahraga dalam perbaikan SM. Kegiatan dilanjutkan dengan penyuluhan dan tanya jawab mengenai SM. Melalui kegiatan pengabdian pada masyarakat ini, diharapkan terjadi perubahan gaya hidup di masyarakat sehingga SM dapat diatasi.
Kata Kunci: Lansia, Olahraga, Penyuluhan, Sindroma Metabolik
ABSTRACT
Metabolic syndrome (MS) prevalence is increasing worldwide. In Indonesia, MS prevalence was 21.8% in 2018. MS is a risk factor for cardiovascular disease and diabetes. MS risk factor is increased in the elderly. An increase in physical activity has been proven to reduce the MS risk factor. Thus, behavioral changes are the key factor to manage MS. In this community service, we gave education to the elderly population in the Cimahi area, Bandung, West Java about MS was done prior to the education. We found that most of the community members already know about MS. However, only 55% of respondents understand a complication of MS. To educate the local people about the MS prevention program, we gave seminars and counseling. Changes in behavior including diet programs and exercise are the key factor to prevent MS.
Keywords: Elderly, Education, Metabolic Syndrome, Physical Exercise
Kata Kunci
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DOI: https://doi.org/10.33024/jkpm.v6i3.8532
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