Edukasi Gaya Hidup, Pola Jajan Sehat dan Pemberian Jus Abc (Apple Bit Carrot) untuk Pencegahan Anemia pada Remaja Putri

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ABSTRAK

Anemia merupakan masalah gizi di dunia, terutama di Negara berkembang termasuk Indonesia. Menurut WHO prevalensi anemia pada wanita di Indonesia yaitu sebesar 23,9%, yang terbagi dari prevalensi anemia pada wanita umur 5-14 tahun sebesar 26,4% dan umur 15-25 tahun sebesar 18,4%. Remaja putri berisiko sepuluh kali untuk menderita anemia dibanding dengan remaja putri. Kegiatan pengabdian ini bertujuan untk memberikan edukasi pemahaman anemia, memberikan edukasi mencegah anemia dengan mengubah gaya hidup dan pola jajan dan memberikan edukasi mengobati anemia pada remaja. Kegiatan ini dilaksanakan pada hari sabtu, 26 November 2022 di ruang aula SMA Darul Fatwa, Jatinagor, Sumedang, Jawa Barat, yang dihadiri oleh 124 orang remaja putri,kegiatan dalam bebrapa tahapan yaitu identifikasi kebutuhan mitra, perancangan kegiatan, pembuatan produk, uji operasi, pendampingan operasional dan penerapan iptek kepada mitra. Kegiatan Pengabian didapatkan adanya peningkatan pengetahuan remaja putri tentang anemia berdasarkan nilai rata-rata pre test 42,3±11,8 naik menjadi  64,7±9,7 saat post test,  materi gaya hidup sehat nilai rata-rata pre test 46,3±17 naik menjadi 63,6±9,3 saat post test, tidak ada remaja putri yang mengalami anemia, semua remaja putri sudah diajarkan tentang pembuatan jus ABC (Apple Bit Carrot) dan bersedia minum jus. Edukasi pemahaman anemia edukasi mencegah anemia dengan mengubah gaya hidup dan pola jajan dan memberikan edukasi mengobati anemia pada remaja telah terlaksana secara efektif, Terdapat peningkatan pemahaman siswi SMA Darul Fatwa mengenai materi anemia, gaya hidup, dan pola jajan sehat.

Kata Kunci: Edukasi, Anemia, Pola Jajan Sehat

ABSTRACT

Anemia is a nutritional problem in the world, especially in developing countries including Indonesia. According to WHO the prevalence of anemia in women in Indonesia is 23.9%, which is divided into the prevalence of anemia in women aged 5-14 years of 26.4% and 15-25 years of age of 18.4%. Young women are ten times at risk for suffering from anemia compared to young women. This service activity aims to provide education on understanding anemia, provide education on preventing anemia by changing lifestyles and eating patterns and provide education on treating anemia in adolescent. This activity was held on Saturday, 26 November 2022 in the hall room of Darul Fatwa High School, Jatinagor, Sumedang, West Java, which was attended by 124 young women, activities in several stages, namely identifying partner needs, designing activities, making products, testing operations, operational assistance and application of science and technology to partners. Community Service activities found that there was an increase in knowledge of young women about anemia based on an average pre-test score of 42.3 ± 11.8, increasing to 64.7 ± 9.7 during the post-test, healthy lifestyle material pre-test average value of 46 .3 ± 17 increased to 63.6 ± 9.3 during the post test, no young women experienced anemia, all young women had been taught about ABC (Apple Bit Carrot) juice making and were willing to drink juice. Education on understanding anemia, education on preventing anemia by changing lifestyles and eating patterns and providing education on treating anemia in adolescents has been carried out effectively. There is an increased understanding of Darul Fatwa High School students regarding anemia, lifestyle and healthy snacking patterns.

Keywords: Education, Anemia, Healthy Snack Patterns